Menu Planning Tips: Save Time And Money By Using Weekly Menu Planning



I'm a numbers person, so I seriously consider my family's spending budget. For the most part, we're a pretty frugal family, but the one spending category that really disturbs me is how much we spend on food. And I don't signify eating at restaurants... I'm talking about how much we spend on groceries each week. For a small family, our grocery budget is out of control.

So when I learned about weekly menu planning, I was thrilled. Especially when I realized how much menu planning can help reduce our grocery budget.

Spend less

There are lots of benefits to weekly meal planning, but the greatest benefit to my family is how much money we save on groceries. By planning our meals in advance (I generally plan our meals one week at a time), I know exactly what I have to purchase at the store, and I avoid buying food that we won't eat that full week. Before I started planning our meals, we wasted a lot of food as it spoiled before I got around to preparing it. Meal planning also reduces the number of times I go to the grocery store (I used to go nearly every day!), which means fewer impulse purchases. I don't know about you, but each time I go to the store to pick up one or two items, I've spent $50 or $60 before I know it. Weekly meal planning allows reduce unnecessary purchases, this means huge savings over the future. Cutting out the daily grocery trips probably saves me the most in our grocery budget.

Save Time

Another advantage to weekly menu planning is the time it saves you. First, since you devote less time figuring out what to cook for dinner (or surfing the web for ideas). Secondly, since you already have everything you need to cook dinner (for the whole week!) you will not have to run by the shop after picking the kids up or on your way from work. Imagine how much time you'll save just from eliminating daily trips to the grocery shop. If you're like me and go to the grocery shop many times a week, you could save a couple of hours of time just by planning your meals ahead of time.

Eat Healthier

Another huge advantage you get from weekly menu planning is that it helps you eat healthier. People who do meal planning often eat healthier because they go out to eat less often. By eating out less often, you cut out much of the fatty foods that you would usually eat at fast food eateries. Also, when you cook at home, you're more likely to select fresh, healthy ingredients for your meals.

As you can see, meal planning has several benefits, including saving your time, money and helping your family eat healthier. At My Weekly Menu Planner, we provide content articles, tips and free tools, including free menu planners and shopping lists to help you start saving time and money with menu planning today.

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